Collected Wisdom

Focus attention, plan activities, stay organized

Category: Decision-Making

  • Empower Your Young Adult with ADHD in Three Inspiring Ways

    Discussions of young adults with ADHD who live with their parents often focus on whether these young adults will ever leave, but it's useful to address what young adults can gain from life at home as parents balance support and independence.  Here are four inspiring ways to empower your young adult with ADHD so they can take more ownership, develop resilience, and ultimately become independent.

  • Fear of Failure: Strengthen Confidence in Three Powerful Ways Living with ADHD

    When live you with ADHD, it’s not uncommon to feel as if you can’t do anything right. If you experience Rejection Sensitive Dysphoria (RSD), to give something your best shot and fail is a threat that’s so distressing that it feels unsafe. Here are three ways to confront the fear of failure so you can strengthen your confidence and achieve what’s most important to you.   

  • How to Empower Your Unique Child and Find More Peace Parenting ADHD

    As parents, we tend to find fault with ourselves for our kids’ challenges. We dedicate ourselves to our children, yet doubting ourselves as parents, we may overcompensate.  We want our kids to have agency, but when we take on their challenges we can disempower them. Here are three ways to empower your unique child, and find more peace parenting ADHD.

  • Emotional Flare-Ups with ADHD Getting the Best of You? Four Ways to Pull Through

    Individuals with ADHD can act without thinking with regular temper flare-ups and impulsive outbursts. This is difficult to tolerate and can lead to embarrassment and shame for the person with ADHD. Here are four ways to pull through so emotional flare-ups don't get the best of you. 

  • Build Strong Connection with Loved Ones in Three Genuine Ways Living with ADHD

    Living with ADHD can be intense, and life with those we love can sometimes feel strained. When we take a moment to connect, this adds warmth and closeness to the relationships that are most precious to us. Here are three genuine ways to build a strong connection with those you love when you live with ADHD. 

  • Unlock Meaningful Change in Three Proven Ways Living with ADHD

    When living with ADHD and related challenges, there can be a history of failures and missed opportunities, making it difficult to move forward with meaningful change. Here are three proven ways to help yourself and your loved ones unlock resistance to change and stay on track.   

  • Make Your Headlines Pop with CoSchedule's Headline Studio for Entrepreneurs with ADHD

    When you live with ADHD, it can be tough to express yourself in a way that's short and to the point – especially when you’re sharing lots of great content with your customers and clients.  Now there’s a new tool called Headline Studio that can make your headlines go from passable to amazing. Here's how you can zero in on Headline Studio's unique features.   

  • How to Prioritize When You Live with ADHD

    Prioritizing is tough for everyone these days. But it can be especially stressful to prioritize for individuals and families living with ADHD, when there’s so much that needs to get done and just about everything wins out as equally important. 

  • ADHD and Uncertain Times: How to Get Things Done Now!

    In these uncertain times, it’s tough to manage our work, our families, and ourselves. Add the extra layer of living with ADHD and related challenges, and it can be overwhelming to problem-solve, make decisions, communicate and follow-through. 

  • Three Ways to Make a Decision and Get Things Done

    If you are a person living with ADHD, chances are decision-making can at times be overwhelming and can delay getting things done.

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