Collected Wisdom

Focus attention, plan activities, stay organized

Category: Productivity

• How to Prioritize When You Live with ADHD

  Prioritizing is tough for everyone these days. But it can be especially stressful to prioritize for individuals and families living with ADHD, when there’s so much that needs to get done and just about everything wins out as equally important. 


• How to Conquer the Misery of Getting Started with ADHD

  Procrastination isn’t unique to people with ADHD, but it’s experienced more extremely and more consistently. For the ADHD'er, consistent feelings of “I’m not good enough,” “what will people think of me,” “this is hard,” or “what if I do a bad job,” are negative associations with doing certain tasks that tend to worsen putting them off. 


• How to Beat the Boredom Nightmare with ADHD

  Whether camp has already been canceled or you’re uneasy about sending your kids to a modified version, it's troubling to plan for this summer of 2020.  Whatever your choices are, the threat of boredom can feel like a nightmare for individuals and families living with ADHD. 


• ADHD and Vulnerability: How to Reboot Under Stress

  As the world’s shifted over the past month, it’s logical to tell ourselves to crank it up and knock off the projects looming on our to-do list.  But when the ADHD brain senses danger or stress it powers down to survival mode causing less effective problem-solving and vulnerability to perceived failure.


• How to Transition in These Scary Times with ADHD

  With COVID-19 and shelter-in-place recommendations, the transition to staying at home isn't easy. It's understandable to have challenges balancing your kids' e-learning with working at home, or keeping up with your business while staying motivated. 


• ADHD and Uncertain Times: How to Get Things Done Now!

  In these uncertain times, it’s tough to manage our work, our families, and ourselves. Add the extra layer of living with ADHD and related challenges, and it can be overwhelming to problem-solve, make decisions, communicate and follow-through. 


• How to Stop the Tug of War with Routines and ADHD

  When you live with ADHD, you face the ongoing tug-of-war between your need for structure and order and your craving to appeal to the creative, spontaneous side of who you are. 


• Eliminate Marketing Guesswork for Entrepreneurs with ADHD!

  When you live with ADHD, it can be tough to stay on track of all the moving parts running a business– from triaging endless emails, managing multiple projects, and sharing lots of great content with your customers and clients.