Tired of managing
your challenges alone?

Even when you know what to do, it can be tough to get it done.


….Getting information that’s useful and not overwhelming to fulfill your goals

….Receiving realistic action steps you can use right away to achieve what’s important to you

….Having a personalized program for success where you can get things done in a way that works for you

….Securing the accountability and support you need to ensure you make the change to get over any obstacles that pop up


The Organize, Optimize and
Take Charge Now Program

During this four-month program, we develop an actionable plan to support you to:

  • Build productive habits
  • Stay accountable to yourself with kindness and respect
  • Set yourself up for success

Here’s what we’ll cover together:

The ADHD Brain: get personalized strategies to activate the ADHD brain to help you or your child get things done

Your Strengths: your unique strengths, what you CAN do rather than what you can’t!

Your Motivation: you’ll tap into what motivates you or your child to bring out the best in you and your family

Your Time Management: you’ll simplify your life and prioritize to get things done

Your Mishaps with Forgetting: You’ll set up a reminder system so you and/or your child remember and find what you need

Your Self-Care: put on your oxygen mask so you can refill your own energy and be on top of your game for everyone else

Your Challenges with Disorganization: you’ll build a clear and step-by-step process to assist you or your child to organize, prioritize, and take charge of getting things done

Your Communication: you’ll ease conflicts more effectively, and problem-solve to have a peaceful home with less stress

Here’s what you’ll get:

  • Bonus ADHD Strategy Assessment where we reveal obstacles, pinpoint opportunities, and create a high-level action plan for moving forward. 
  • Subscription to “Collected Wisdom Tips,” practical and realistic tools you can use right away.
  • Unlimited email and voicemail check-ins - convenient, brief communication when you need it.
  • Values and Needs Assessment to identify your personal priorities that you need to make your life work more effectively
  • Resources and Guides for greater effectiveness and productivity
  • Eight coaching sessions within 4 months; sessions vary from 45- 60 minutes in length.
  • Targeted, personalized support and guidance from Cheryl Susman, owner, and founder of Cheryl Susman ADHD Coaching.
  • The time and space to focus on motivating and accomplishing what you want for yourself and your family to create a peaceful home with less stress.

Totally. Risk. Free. If after the first session you don’t believe this program is right for you I will refund the remaining money paid less session 1.

Program Details:

WHAT IT IS: Private Organize, Optimize and Take Charge and Now Program

WHAT YOU GET: ADHD Strategy Assessment, plus eight 45-60-minute private ADHD coaching sessions within four months, resources and guides, and more! All this for just $1,179 when paid in full (which includes one complimentary session) or just $350/month – (VALUE: $2000)

WHERE: a combination of videoconference or phone sessions

WHY: Because you want a realistic, personalized program to organize, take charge and set yourself up for success

BONUS: One 30 - 45-minute ADHD Strategy Assessment Session where we uncover obstacles, pinpoint opportunities, and create a high-level action plan for moving forward.  ($90 value)

No-Risk Guarantee:

I want you to feel comfortable with your decision to work with me, so my no-risk guarantee is:

  1. I offer articles and tools on my website, so you can sample my style, philosophies, and approach.
  2. You get my “Pull the Ripcord Promise” on my programs. Depending on the program, after the first session (or hour), you can “pull the ripcord” and parachute out of our work together with no further obligation. A small administrative fee may apply in some cases.
  3. I will not accept you as a client unless I am convinced that I can help you and that my service is right for you


Call 847-757-8780 or
Schedule a Virtual Session Below

Thanks for checking the calendar first to find an appointment time that works for both of us. If you don’t see anything that works for you please join my wait list by indicating any time that’s convenient for you and I will get right back with you as soon as a time opens up. Thank you so much! ~ Cheryl

Online scheduling

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