Take This ADHD Quiz

Are you or your child consistently forgetful or disorganized? Do you have trouble getting started on things? Do you experience life more intensely than others?

This quiz is designed to identify common ADHD symptoms in yourself or your child. Answering “Yes” to a significant number of these questions may indicate further exploration may be necessary.

Note: Only a trained and licensed professional has the ability to accurately diagnose ADHD. There is no single test for diagnosing ADHD. A comprehensive evaluation is necessary, by a school psychologist, social worker, nurse practitioner, psychologist, psychiatrist, neurologist, or pediatrician.

I / MY CHILD EXPERIENCE THE FOLLOWING CHALLENGES:

Avoid starting large projects that require a lot of parts and organization.

Not At All

Sometimes

Frequently

Have a tough time finishing projects once the interesting parts are done.

Not At All

Sometimes

Frequently

Tune out and get distracted when people are talking to me.

Not At All

Sometimes

Frequently

Tend to make mistakes on details when projects aren’t interesting.

Not At All

Sometimes

Frequently

Have a hard time remembering what I need to do.

Not At All

Sometimes

Frequently

Often late for appointments and meetings.

Not At All

Sometimes

Frequently

Forget where put things, and forget to bring things like homework, lunch, or documents.

Not At All

Sometimes

Frequently

Have trouble sitting when expected, such as in a meeting or watching TV with the family.

Not At All

Sometimes

Frequently

Talk a lot; do not wait turn in social situations.

Not At All

Sometimes

Frequently

Interrupt boss/parents when they’re busy.

Not At All

Sometimes

Frequently

Tend to get in a zone of focus without taking a break, or to eat or sleep.

Not At All

Sometimes

Frequently

Get frustrated and restless easily when things happen slowly.

Not At All

Sometimes

Frequently

Need a lot of stimulation from things like video games, extreme sports, buying new things and risky activities.

Not At All

Sometimes

Frequently

Have trouble winding down.

Not At All

Sometimes

Frequently

Have challenges getting to bed, staying asleep and/or waking up.

Not At All

Sometimes

Frequently

Often not aware when annoying people.

Not At All

Sometimes

Frequently

Have biological relatives with ADHD, mood disorders, or substance abuse problems.

Not At All

Sometimes

Frequently

 

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