When living with ADHD and related challenges, there can be a history of failures and missed opportunities, making it difficult to move forward with meaningful change. Here are three proven ways to help yourself and your loved ones unlock resistance to change and stay on track.
Prioritizing is tough for everyone these days. But it can be especially stressful to prioritize for individuals and families living with ADHD, when there’s so much that needs to get done and just about everything wins out as equally important.
In these uncertain times, it’s tough to manage our work, our families, and ourselves. Add the extra layer of living with ADHD and related challenges, and it can be overwhelming to problem-solve, make decisions, communicate and follow-through.