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Focus attention, plan activities, stay organized

Category: ADHD Sleep Challenges

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As your partner and coach, I support you in addressing the challenges you experience and help you move forward with decision-making, goal setting, and life changes to get you and your family back on track.

Before we began working together, I had challenges with using my time efficiently, and motivating myself to work. I learned how to effectively set goals, manage my distractions and not let my time expand! Because of our work together, I have become much more wise with my time. I can now commit and focus on tasks, thinking and believing I will get the job done in a way that is efficient and thorough. I cannot express my gratitude enough! Cheryl was a GREAT help and I'm sure that her kindness and wisdom will help countless people in the future!J.O.Highland Park, IL

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